5 Feel Good Ideas in Nature

5 Feel good ideas in nature

Nature play has so many benefits for children but what about us adults? When I am surrounded by nature I feel calmer, my mind clears and my body relaxes.

My mood changes when I am in nature and I have a relaxed state of mind. I don’t even realise that I feel stressed yet I can feel my body relax, the tightness around my chest and shoulders disappears. My body relaxes and I finally I feel like I can breathe.

I have come up with a list of things you can do when you are in nature to help you feel better. Help you feel calmer and relaxed, even if it is just a a few minutes.Read More »

Two Peoples Bay Nature Reserve, Albany WA

Albany in Western Australia is filled with stunning beaches and so much of the coast line has crystal clear water, rocks on the beach and large hills going down to the water.

Two Peoples Bay Nature Reserve

The nature reserve is located 35 kilometers east of Albany (450km south of Perth) and there are so many different beaches to explore and lots of camp grounds located on the beach.

Little Beach

Little Beach

Little beach has the brightest turquoise waters and the whitest sand I have ever seen. Looking at the waves the water is transparent you can see straight through the wave.Read More »